Move better.
Live stronger.
Fit For Life is a supportive service program built around fitness, nutrition, daily living skills and real-world independence for adults with developmental and intellectual disabilities.
Support that goes beyond the gym.
Our program combines movement, health education and everyday life skills so each individual can work toward goals that matter in real life.
Weight Management
Practical routines that support healthier habits and individualized goals.
↗02Fitness Skills
Adapted exercise instruction designed around each person’s abilities.
↗03Daily Living Skills
Hands-on support that builds confidence and greater independence.
↗04Nutrition
Education and planning that make healthier choices easier to understand.
↗05Community Integration
Meaningful outings and community participation that build confidence and independence.
↗06Transportation
Transportation support that improves access, consistency and participation.
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Built around the individual.
Every participant receives an individualized program tailored to their goals, abilities, interests and support needs. Our team works closely with participants to encourage progress, celebrate achievements and support long-term success.
Learn about Fit For LifeReady to get started?
If you receive services through a local Regional Center, your Service Coordinator can begin the authorization process for an initial Fit For Life assessment.
Our Sponsors
Our esteemed sponsors are the driving force behind our organization's success. Their generosity and commitment have enabled us to pursue our mission and achieve our goals.
Our sponsors share one common goal: to make a positive impact in our community and support our initiatives. Their support has helped us to expand our reach, improve our programs and services, and create meaningful healthy lifestyle for those we serve.
We are deeply grateful for their ongoing support and encourage you to visit their websites and learn more about their businesses and initiatives. Together, we can make a difference in the lives of those around us.
